I'm Shika,from Quebec but I live in Portland Oregon. I am an Integrative Nutrition/Functional Medicine Health Coach. I help people attain optimal health simply by eating whole, unprocessed foods and by making sustainable lifestyle changes. Be it Insomnia, weight loss, or weight gain, cravings or managing or even reversing chronic diseases like diabetes, high blood pressure or even autoimmune diseases, it is possible to do so without the use of drugs.
Helping people be in good health is my passion and I look forward to helping participants in my class realize how easy it is to attain optimal health.