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How to Change Your Life - i.e. Lose Weight or Stop Smoking, Lifestyle Personal mentor

How to Change Your Life - i.e. Lose Weight or Stop Smoking
By: Lisa Newton

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Why Zeqr?

  • Live Discussions
  • Screen sharing technology
  • Direct access to world-class experts
  • Secured Escrow Payment
  • 24/7 Live support

Class Materials



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  •    DURATION: 1h 00min
  •  LANGUAGE: English
  •  EXPERTISE LEVEL: Advanced
  •  CATEGORY: Personal mentor

Online Course Description

Break the bad Habits of a Lifetime. Create lasting change to give you the life you Know, Want and Deserve. So what is stopping you? Why do so many people SAY that they're going to do XYZ, and yet so few people start it… let alone keep it up, and make the change. What is it about human behavior and motivation that we can learn? Maybe you've tried before – and maybe even achieved limited success? Perhaps you've stopped smoking for a while… but then had a relapse? Perhaps you lost the weight… only to put it all back on again soon after? What can you learn from that experience? Change comes in stages. First we have to recognize that we want and need to change, then we prepare for it, then we start to do it… but crucially, we have to keep it up. And on this course, we look at ways to get motivated, and to keep that motivation going. What has worked before in the past for you? What didn't work? There is a short handbook to fill in, for reflection and in order to help you bring about the long-lasting change that you desire. If there's a habit of a lifetime that you want to break, or a change you want to implement – regardless of how many times (if ever) its been attempted before – this course will help you to implement a strategy which will work. Be the person you want to be.

WHAT YOU WILL GET

  • Live video call and screen sharing with Lisa Newton
  • Schedule a call at a time convenient for you
  • Prior to session you will be able to get in touch with Lisa Newton to explain your background and what you are trying to achieve
  • Prior to session, Lisa Newton will provide list of resources and materials needed to prepare for session
  • You will be able to cancel a class and get a refund up to 24h before the scheduled session
  • Moneyback guarantee

How to Change Your Life - i.e. Lose Weight or Stop Smoking

Lifestyle Personal mentor