Online Course Description
FIND YOUR TRIESSENCE:
Personal growth, empowerment and the ability to live up to our full potential are all things we desire for ourselves. Often, however, the barriers to fulfilling those desires are self-created, either actively, or through channels of which we are completely unaware.
This program is designed to give attendees the ability to recognize and eliminate both active and passive self-sabotage, re-ignite their professional passion, and identify action steps for achieving the goals in life that they want to accomplish.
After many years of training and working with business leaders, yogis, entrepreneurs, celebrities, management experts, and countless people searching for what is missing in their lives, Tessa has learned the importance of true balance—and how to achieve it.
Through the use of specific, mindful tactics, attendees will learn how to:
- Recognize and eliminate instances of self-sabotage
- Identify relationships, behaviors and beliefs that are not serving attendees well
- Embrace leadership in all walks of life, professionally, as a spouse, parent or friend
- Use simple techniques to reduce stress at the office or at home
- Apply emotional intelligence to better manage themselves in everyday triggering situations
Attendees of this program will learn that they are capable of amazing things, but are also capable of subconsciously limiting their own successes. Tessa helps audiences to realize where their lives have potential for nurturing, and then gives them to tools to find results quickly.
WHAT YOU WILL GET
- Live video call and screen sharing with Tessa Todd Morgan
- Schedule a call at a time convenient for you
- Prior to session you will be able to get in touch with Tessa Todd Morgan to explain your background and what you are trying to achieve
- Prior to session, Tessa Todd Morgan will provide list of resources and materials needed to prepare for session
- You will be able to cancel a class and get a refund up to 24h before the scheduled session
- Moneyback guarantee
See Tessa Morgan interviewed on Inc.com on mindfulness in the workplace from July 2017:
Tessa Todd Morgan is a professional speaker, mindfulness expert, certified yoga instructor, personal growth coach and accredited trainer in Emotional Intelligence.
As the Founder of TRIESSENCE, Tessa has coached hundreds of individuals and organizations to achieve a balance of physical, mental and spiritual wellness. In 2003, Tessa began in the professional speaking industry, and was privileged to work with famous keynote speakers and celebrities such as Dr. Oz, Geena Davis, Sir Ken Robinson and Suze Orman.
Today, she speaks, trains and consults professionally, coaching contributors to become leaders, and helping leaders to become steadfast, calming influencers in stressful corporate environments.
In her programs, Tessa leads people to recognize the invisible barriers that exist between them and their goals, and helps them to develop strategies for achieving those goals by recognizing and neutralizing various forms of stress.
Years after graduating from college and studying Criminal Justice and Business Management, Tessa completed a three-year leadership development program at the Center for Authentic Leadership and holds an accreditation in Emotional Intelligence for Personal Leadership training. Today, she helps audiences to solve the daily problems that millions of workers and leaders face every day—the inability to step “outside” their own heads and purposefully reset, renew, and re-energize themselves. Tessa also teaches yoga and effectively adapts her courses to lead large corporate audiences in learning techniques that can be used to increase productivity and reduce stress in office environments.
More Classes by Tessa Todd Morgan
How Zeqr works
Book a Class
We have the worlds top Xperts in almost every subject available to you in real-time. Simply search for your desired subject and click on “View and Book” to schedule a live class.
Attend Live Session
Each class will take place via the Zeqr platform, using our built-in voice and video call features as well as screen-sharing options!
Our Xperts are carefully vetted prior to joining our platform, however, if for any reason you are unsatisfied with the quality of your class, you can rate and review the Xpert. You can also submit a dispute form and we will investigate the situation, if necessary.