Forgot your password ?
Using Meditation and Mindfulness to Directly Improve Performance, Perspective and Peace of Mind, Personal Health Meditation

Using Meditation and Mindfulness to Directly Improve Performance, Perspective and Peace of Mind
By: Doug Sandlin

Buy Live Class

Money Back Gurantee

CONTACT XPERT


Why Zeqr?

  • Live Discussions
  • Screen sharing technology
  • Direct access to world-class experts
  • Secured Escrow Payment
  • 24/7 Live support


zeqr accepted payment methods

  •    DURATION: 1h 00min
  •  LANGUAGE: English
  •  EXPERTISE LEVEL: Advanced
  •  CATEGORY: Meditation

Online Course Description

Why have meditation and mindfulness become so popular in recent years?

What are the first principles underlying meditation, mindfulness and related practices – the principles that can help you understand how to structure these practices in the ways that will work best for you?

What are the most effective ways to make use of them, in order to help manage your perspective, your performance, and your peace of mind?

In this class, you'll learn:

How meditation and mindfulness work.

Why they work.

What specific changes they create in your body and brain.

Why that matters, in terms of lasting results.

Most importantly - you'll learn how you can easily make use of these proven tool-sets on a daily basis to directly improve your quality of life, your personal performance, and your ongoing peace of mind.

I'm Doug Sandlin, meditation instructor, retreat leader, personal mentor - and creator of the Living Unbound Framework, and I'm inviting you to join me for this fun, interesting and empowering class providing an easy-to-use set of daily tools that will help you to get on-the-ground results, in terms of your performance, your perspective and your peace of mind - most effectively, and in the shortest amount of time.

Please sign up today for a class that could potentially change your life - I'll look forward to seeing you there!

 


WHAT YOU WILL GET

  • Live video call and screen sharing with Doug Sandlin
  • Schedule a call at a time convenient for you
  • Prior to session you will be able to get in touch with Doug Sandlin to explain your background and what you are trying to achieve
  • Prior to session, Doug Sandlin will provide list of resources and materials needed to prepare for session
  • You will be able to cancel a class and get a refund up to 24h before the scheduled session
  • Moneyback guarantee

Using Meditation and Mindfulness to Directly Improve Performance, Perspective and Peace of Mind

Personal Health Meditation