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Per Norrgren

Loulé, Portugal | Member since April 30, 2017
Per Norrgren is the Director of Training and founder of inMindSight. Having experienced the life-changing impact of the Mindfulness Based Stress Reduction (MBSR) programme for himself, Per has been passionately studying and delivering mindfulness training in a variety of settings ever since, working with schools, local charities, corporations and government departments. In his own time, Per supported his local community in Bedford, UK, with a free weekly mindfulness group that had some 300 members. Before moving to Portugal, Per was a Visiting Tutor at Cranfield University School of Management in the UK where he co-developed and taught the Mindfulness for Higher Performance programme to senior executives from around the world. Per trained as a mindfulness teacher with Bangor University Centre for Mindfulness Research and Practice and with Breathworks CIC. He maintains strong links with Bangor University as Chair of the Friends of Bangor Association.
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Skills & Experience

Stress Reduction - Advanced

Anxiety - Advanced

 
Loulé, Portugal
Posted 7 months ago
English

Hi, I am Per Norrgren, welcome to my mindfulness course. I first discovered mindfulness some seven years ago when attending an 8 week mindfulness based stress r...

Posted 7 months ago
English

Learn how to become more mindful and suffer less from anxiety and stress. By learning the basic building blocks of mindfulness meditation and establishing a reg...

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