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Per Norrgren

Loulé, Portugal | Member since April 30, 2017
Per Norrgren is the Director of Training and founder of inMindSight. Having experienced the life-changing impact of the Mindfulness Based Stress Reduction (MBSR) programme for himself, Per has been passionately studying and delivering mindfulness training in a variety of settings ever since, working with schools, local charities, corporations and government departments. In his own time, Per supported his local community in Bedford, UK, with a free weekly mindfulness group that had some 300 members. Before moving to Portugal, Per was a Visiting Tutor at Cranfield University School of Management in the UK where he co-developed and taught the Mindfulness for Higher Performance programme to senior executives from around the world. Per trained as a mindfulness teacher with Bangor University Centre for Mindfulness Research and Practice and with Breathworks CIC. He maintains strong links with Bangor University as Chair of the Friends of Bangor Association.
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Skills & Experience

Stress Reduction - Advanced

Anxiety - Advanced

 
Loulé, Portugal
Posted 11 months ago
English

Hi, I am Per Norrgren, welcome to my mindfulness course. I first discovered mindfulness some seven years ago when attending an 8 week mindfulness based stress r...

Posted 11 months ago
English

Learn how to become more mindful and suffer less from anxiety and stress. By learning the basic building blocks of mindfulness meditation and establishing a reg...

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