See Tessa Morgan interviewed on Inc.com on mindfulness in the workplace from July 2017:
Tessa Todd Morgan is a professional speaker, mindfulness expert, certified yoga instructor, personal growth coach and accredited trainer in Emotional Intelligence.
As the Founder of TRIESSENCE, Tessa has coached hundreds of individuals and organizations to achieve a balance of physical, mental and spiritual wellness. In 2003, Tessa began in the professional speaking industry, and was privileged to work with famous keynote speakers and celebrities such as Dr. Oz, Geena Davis, Sir Ken Robinson and Suze Orman.
Today, she speaks, trains and consults professionally, coaching contributors to become leaders, and helping leaders to become steadfast, calming influencers in stressful corporate environments.
In her programs, Tessa leads people to recognize the invisible barriers that exist between them and their goals, and helps them to develop strategies for achieving those goals by recognizing and neutralizing various forms of stress.
Years after graduating from college and studying Criminal Justice and Business Management, Tessa completed a three-year leadership development program at the Center for Authentic Leadership and holds an accreditation in Emotional Intelligence for Personal Leadership training. Today, she helps audiences to solve the daily problems that millions of workers and leaders face every day—the inability to step “outside” their own heads and purposefully reset, renew, and re-energize themselves. Tessa also teaches yoga and effectively adapts her courses to lead large corporate audiences in learning techniques that can be used to increase productivity and reduce stress in office environments.
Personal Development - Advanced
Stress Relief - Advanced
Yoga - Advanced
Happiness - Advanced
Motivation - Advanced
Motivational - Advanced
Employee Engagement - Advanced
Health, Nutrition & Fitness - Advanced
Time Management - Advanced
Work Life Balance - Advanced