Displaying 4 results out of 4


  4 months ago
  Duration: 1h 15min
  English

In this course you will learn how to design fitness programs to accomplish a fitness goal. You can use your program to d...

  4 months ago
  Duration: 45min
  English

Running is an incredibly unique and personal sport. (Includes: 6+hrs of video content and making training plans) As peop...

  5 months ago
  Duration: 1h 45min
  English

Have you been looking at the fit pictures of runners splashed on social media and wondered how they began running in the...

  7 months ago
  Duration: 1h 00min
  English

Want to get a full hour of my personal attention? Want to ask me all of your questions regarding fitness and lifestyle?...