Displaying 10 results out of 10


  9 months ago
  Duration: 2h 00min
  English

In less than 2 hours, you can start enjoying your freshly stress free life An easy way to eliminate stress rapidly This...

  9 months ago
  Duration: 1h 00min
  English

Most of us have been there. The exams are coming up and with that all the stress and anxiety. All the doubts and all the...

  10 months ago
  Duration: 2h 00min
  English

Stress happens when we do too much or think too much all at once. We get overwhelmed which can paralyze you into doing n...

  10 months ago
  Duration: 30min
  English

Is your anxiety not going away like you thought it would as you got older? Maybe it's the increased responsibilities at...

  10 months ago
  Duration: 30min
  English

Is your anxiety interfering with your relationships, work, or holding you back from reaching your goals? Are your friend...

  11 months ago
  Duration: 1h 15min
  English

DAILY RESET BREAK: Attendees can take mindful control of their daily lives using easy ways to reduce stress and increase...

  1 year ago
  Duration: 1h 00min
  English

Learn to become your own therapist! This session is a basic introduction to how cognitive behavioural therapy (CBT) will...

  1 year ago
  Duration: 1h 30min
  English

Hello! Welcome to Holistic Healing for Anxiety. The class offers holistic techniques to ease Anxiety and nervousness. It...

  1 year ago
  Duration: 1h 00min
  English

In this one hour session, I will help you integrate your negative emotions and shift your experience of anger, fear, anx...

  1 year ago
  Duration: 1h 00min
  English

I'm a holistic dietitian with a master’s degree in mental health counseling and a self-proclaimed inner beauty guru. I h...