Displaying 5 results out of 5


  3 weeks ago
  Duration: 1h 15min
  English

DAILY RESET BREAK: Attendees can take mindful control of their daily lives using easy ways to reduce stress and increase...

  1 month ago
  Duration: 1h 00min
  English

Learn to become your own therapist! This session is a basic introduction to how cognitive behavioural therapy (CBT) will...

  1 month ago
  Duration: 1h 30min
  English

Hello! Welcome to Holistic Healing for Anxiety. The class offers holistic techniques to ease Anxiety and nervousness. It...

  2 months ago
  Duration: 1h 00min
  English

In this one hour session, I will help you integrate your negative emotions and shift your experience of anger, fear, anx...

  2 months ago
  Duration: 1h 00min
  English

I'm a holistic dietitian with a master’s degree in mental health counseling and a self-proclaimed inner beauty guru. I h...