Displaying 3 results out of 3


  4 months ago
  Duration: 1h 00min
  English

Why have meditation and mindfulness become so popular in recent years? What are the first principles underlying meditati...

  4 months ago
  Duration: 2h 00min
  English

In the class, you will learn about the two hemispheres of your brain and how to practice medical self-hypnosis. Learn ho...

  5 months ago
  Duration: 1h 00min
  English

Learn how to become more mindful and suffer less from anxiety and stress. By learning the basic building blocks of mindf...